Holistic Physical Therapy & Health Coaching

For women who want to feel strong, have abundant energy, live with joy, and thrive

Through holistic physical therapy and health coaching,

I guide women who feel exhausted and struggle with pain, brain fog and mood swings

to discover what their body needs to gain energy and balance

so they can be the strong, playful and joyful women they want to be!

Hi! I’m Katie!

I’m passionate about helping women, be pain-free, energetic, strong and thriving in life! Like many women, you have been led to believe being achy, tired and moody is just part of life. However, I know all women have the ability to feel strong, have abundant energy, live with joy and thrive. Combining evidence-based physical therapy, the art of energetic healing and supportive coaching, I guide you to take time and space to listen to your body to find what works for you to bring abundant energy and strength to all parts of your life. I would love to help you get rid of that nagging ache, improve your fitness post-baby, recover from an injury, get more energy, improve mental clarity, and stabilize your hormones so you can feel great, play with your kids, pursue your passion, and share your gifts with the world!