https://naturesrhythmpt.com/contact daily 0.75 2023-02-08 https://naturesrhythmpt.com/schedulenow daily 0.75 2021-09-07 https://images.squarespace-cdn.com/content/v1/5e59ace9d379cf1bffb96630/1583269197759-4KT5585FBTB4UJ4WRWUF/derek-thomson-PR096oCDa18-unsplash.jpg Schedule Now https://naturesrhythmpt.com/home daily 1.0 2025-01-24 https://images.squarespace-cdn.com/content/v1/5e59ace9d379cf1bffb96630/1631821911791-MP561XYS9GIOUMOYHIMY/KHaley_JBP-30.jpg Home - Hi! I’m Katie! I’m passionate about helping women, be pain-free, energetic, strong and thriving in life! Like many women, you have been led to believe being achy, tired and moody is just part of life. However, I know all women have the ability to feel strong, have abundant energy, live with joy and thrive. Combining evidence-based physical therapy, the art of energetic healing and supportive coaching, I guide you to take time and space to listen to your body to find what works for you to bring abundant energy and strength to all parts of your life. I would love to help you get rid of that nagging ache, improve your fitness post-baby, recover from an injury, get more energy, improve mental clarity, and stabilize your hormones so you can feel great, play with your kids, pursue your passion, and share your gifts with the world! https://naturesrhythmpt.com/about daily 0.75 2025-01-24 https://images.squarespace-cdn.com/content/v1/5e59ace9d379cf1bffb96630/520473a4-6370-497c-b69c-a9c5205263d6/WHC-badge.png About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e59ace9d379cf1bffb96630/1613602328040-DK8R2G2OQGI7Y1D6B7S6/KHaley_JBP-38.jpg About https://naturesrhythmpt.com/physicaltherapy daily 0.75 2023-02-08 https://images.squarespace-cdn.com/content/v1/5e59ace9d379cf1bffb96630/1634232390229-81IFZY01N44NOU8TLZUO/IMG-0337.jpg Physical Therapy - “After living with chronic hip and pelvic pain for months, I am now pain-free thanks to Katie” — Jackie F. https://naturesrhythmpt.com/disclaimer daily 0.75 2021-03-03 https://naturesrhythmpt.com/coachingprograms daily 0.75 2022-01-21 https://images.squarespace-cdn.com/content/v1/5e59ace9d379cf1bffb96630/1614791511581-0IQIHNKEHD3HCS5T687P/nathan-dumlao-Xe7WJc6ZV5k-unsplash.jpg Coaching Programs - Discovery Call 30-Minute Complimentary Virtual Session This session is for you to discover how health coaching can help you and if we are a good fit. It is for you to tell me your story and ask me any questions you may have about the Thriving Thyroid Program. I am here to support you in the best way possible. That means that if for some reason we are not the right fit, I will provide you with recommendations or referrals that are more appropriate for your situation. https://images.squarespace-cdn.com/content/v1/5e59ace9d379cf1bffb96630/1614790262933-49GZTXXIPSCBBZ1RJEON/jackson-david-0YBHkzTXP78-unsplash.jpg Coaching Programs - Thriving Rhythms Program In this program, we will work together towards root cause healing for your body’s systems and rhythms. I will help guide you to access your intuition to discover what your body needs to heal and thrive. Together, we will figure out your goals, strengths, and support systems that will aide you in discovering your optimal health. We won’t chase individual symptoms, rather we will strive for system optimization. In other words, we will get all of your different body systems functioning at their peak level to support vitality. Some areas we may focus on to do this include: Nutrition/digestion Sleep/rest Exercise that nourishes your body rather than depletes Stress reduction Time and energy management Using nature’s rhythms to reset your body rhythms Finding and utilizing support systems Designing a life that excites you https://naturesrhythmpt.com/moms-reset-rebalance-reconnect daily 0.75 2022-01-25